3 Mix Organic Quinoa 500g

3 Mix Organic Quinoa 500g

Quinoa

$9.80

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(L)16×(W)7.5×(H)23cm
Quinoa (pronounced Keen-wah) is an ancient food that is not yet well known in Australia.
The ancient Incas called quinoa the “mother grain” and revered it as sacred.
The quinoa grain is high in protein, calcium andiron, a relatively good source of vitamin E and several of the B vitamins.
It contains an almost perfect balance of all 8 essential amino acids needed for tissue development in humans.
The protein in quinoa is considered to be a complete protein due to the presence of all 8 essential amino acids.
Quinoa also contains albumen,a protein that is found in egg whites, blood serum, and many plant and animal tissues. Quinoa grain is gluten-free which makes this a nutritious and flavourful alternative grain for those with gluten sensitivity.
Quinoa would be a worthy addition to anyone’s diet, supplying variety as well as good nutrition.

Drections for use
Rinse 1 cup of quinoa and drain.
Soak quinoa in 1 1/4 cups of water for 15 minutes, bring  to the boil, cover and simmer for about 15 minutes, or until
the water is absorbed. Remove from heat and let it stand for 10 minutes. Fluff with a fork and let it cool.

White Qunioa (60%), Black Quinoa (25%), Red Quinoa (15%).

Nutrition information
Serving size: 100g
Serving per package: 5

Average quantity per 100g
Energy 1531 kJ
Protein 12.9 g
Fat, total 3.8 g
-saturated 0.2 g
Carbohydrate 67.4 g
-sugars 5.2 g
Sodium 8.0 mg

MAY BE PRESENT: SOY AND GLUTEN

 

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3 Mix Organic Quinoa 500g

3 Mix Organic Quinoa 500g

Quinoa

Write your review